Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 147.1
Total Fat 7.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 9.6 mg
Sodium 130.3 mg
Potassium 46.6 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.2 g
Sugars 11.6 g
Protein 2.9 g
Vitamin A 2.4 %
Vitamin B-12 1.9 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.6 %
Copper 1.2 %
Folate 1.7 %
Iron 4.4 %
Magnesium 1.1 %
Manganese 3.1 %
Niacin 1.7 %
Pantothenic Acid 0.5 %
Phosphorus 3.7 %
Riboflavin 4.6 %
Selenium 2.3 %
Thiamin 1.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Orange Delight

View the full Strawberry Orange Delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Orange Delight

39 calories of Low fat cream cheese, (17 grams)

33 calories of Graham Crackers, plain, honey, or cinnamon, (1.10 cracker (2-1/2" square))

24 calories of Smart Balance Buttery Spread, (0.30 tbsp)

24 calories of Splenda Sugar Blend for Baking, (1.20 tsp)

15 calories of Delmonte Mandarin Orange in lite syrup, (0.83 oz)

8 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.05 cup)

4 calories of Sugar Free Jello: Strawberry, (0.40 serving)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Water, tap, (0.10 cup (8 fl oz))


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