Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 168.6 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 49.9 mg |
Sodium | 249.1 mg |
Potassium | 711.4 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 1.4 g |
Sugars | 1.2 g |
Protein | 26.4 g |
Vitamin A | 30.9 % | Vitamin B-12 | 38.5 % |
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Vitamin B-6 | 18.1 % |
Vitamin C | 113.3 % |
Vitamin D | 0.0 % |
Vitamin E | 9.3 % |
Calcium | 5.5 % |
Copper | 7.5 % |
Folate | 12.1 % |
Iron | 5.0 % |
Magnesium | 24.6 % |
Manganese | 11.8 % |
Niacin | 11.2 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 35.7 % |
Riboflavin | 8.3 % |
Selenium | 48.4 % |
Thiamin | 5.7 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oil - Free Scallop Ceviche
View the full Oil - Free Scallop Ceviche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oil - Free Scallop Ceviche
133 calories of Scallops, raw, (5.33 oz)
13 calories of Lime Juice, (0.21 cup)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Orange Juice, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Jalapeno Peppers, (0.33 pepper)
Calories per serving of Oil - Free Scallop Ceviche
133 calories of Scallops, raw, (5.33 oz)
13 calories of Lime Juice, (0.21 cup)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Orange Juice, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Jalapeno Peppers, (0.33 pepper)
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