Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 168.6
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 49.9 mg
Sodium 249.1 mg
Potassium 711.4 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.4 g
Sugars 1.2 g
Protein 26.4 g
Vitamin A 30.9 %
Vitamin B-12 38.5 %
Vitamin B-6 18.1 %
Vitamin C 113.3 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 5.5 %
Copper 7.5 %
Folate 12.1 %
Iron 5.0 %
Magnesium 24.6 %
Manganese 11.8 %
Niacin 11.2 %
Pantothenic Acid 4.1 %
Phosphorus 35.7 %
Riboflavin 8.3 %
Selenium 48.4 %
Thiamin 5.7 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oil - Free Scallop Ceviche

View the full Oil - Free Scallop Ceviche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oil - Free Scallop Ceviche

133 calories of Scallops, raw, (5.33 oz)

13 calories of Lime Juice, (0.21 cup)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Orange Juice, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

1 calories of Jalapeno Peppers, (0.33 pepper)


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