Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 32.5 mg |
| Sodium | 1,064.5 mg |
| Potassium | 610.1 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.5 g |
| Protein | 19.1 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 26.8 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.3 % |
| Copper | 11.7 % |
| Folate | 23.1 % |
| Iron | 13.8 % |
| Magnesium | 14.7 % |
| Manganese | 18.5 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 26.7 % |
| Riboflavin | 17.1 % |
| Selenium | 36.0 % |
| Thiamin | 16.8 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jerk Turkey Slow Cooker Soup
View the full Jerk Turkey Slow Cooker Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jerk Turkey Slow Cooker Soup
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
75 calories of Beans, black, (0.33 cup)
15 calories of 365 Organic Diced Tomatoes, (0.30 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Garlic, (0.33 cloves)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
Calories per serving of Jerk Turkey Slow Cooker Soup
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
75 calories of Beans, black, (0.33 cup)
15 calories of 365 Organic Diced Tomatoes, (0.30 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Garlic, (0.33 cloves)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
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