Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.1 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 24.8 mg |
| Sodium | 619.6 mg |
| Potassium | 339.7 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.7 g |
| Protein | 11.8 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 25.2 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 85.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.4 % |
| Copper | 5.2 % |
| Folate | 4.8 % |
| Iron | 8.7 % |
| Magnesium | 5.6 % |
| Manganese | 7.7 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 12.7 % |
| Riboflavin | 6.6 % |
| Selenium | 13.4 % |
| Thiamin | 7.1 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MY MY Pepper Steak
View the full MY MY Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MY MY Pepper Steak
120 calories of Extra Virgin Olive Oil, (1 tbsp)
76 calories of Flank Steak, (1.75 oz)
19 calories of Hoisin Sauce, (0.38 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
7 calories of Onions, raw, (0.25 small)
5 calories of Soy sauce (tamari), (0.50 tbsp)
Calories per serving of MY MY Pepper Steak
120 calories of Extra Virgin Olive Oil, (1 tbsp)
76 calories of Flank Steak, (1.75 oz)
19 calories of Hoisin Sauce, (0.38 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
7 calories of Onions, raw, (0.25 small)
5 calories of Soy sauce (tamari), (0.50 tbsp)
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