Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 68.8 mg |
| Sodium | 1,883.5 mg |
| Potassium | 468.6 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.8 g |
| Protein | 31.4 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.2 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.3 % |
| Calcium | 4.8 % |
| Copper | 4.7 % |
| Folate | 7.3 % |
| Iron | 12.3 % |
| Magnesium | 11.3 % |
| Manganese | 13.3 % |
| Niacin | 71.5 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 26.2 % |
| Riboflavin | 9.8 % |
| Selenium | 31.0 % |
| Thiamin | 7.1 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim's Chicken Lettuce Wraps
View the full Kim's Chicken Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim's Chicken Lettuce Wraps
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
33 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.22 serving)
24 calories of Hoisin Sauce, (0.67 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
7 calories of Soy sauce (tamari), (0.67 tbsp)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Bib Lettuce, (1 leaf, large)
1 calories of Garlic, (0.33 cloves)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Mushrooms, mixed wild, (1.38 gram(s))
0 calories of Salt, (0.33 tsp)
Calories per serving of Kim's Chicken Lettuce Wraps
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
33 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.22 serving)
24 calories of Hoisin Sauce, (0.67 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
7 calories of Soy sauce (tamari), (0.67 tbsp)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Bib Lettuce, (1 leaf, large)
1 calories of Garlic, (0.33 cloves)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Mushrooms, mixed wild, (1.38 gram(s))
0 calories of Salt, (0.33 tsp)
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