Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 222.3
Total Fat 5.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 68.8 mg
Sodium 1,883.5 mg
Potassium 468.6 mg
Total Carbohydrate 22.7 g
Dietary Fiber 1.1 g
Sugars 2.8 g
Protein 31.4 g
Vitamin A 25.2 %
Vitamin B-12 7.5 %
Vitamin B-6 37.2 %
Vitamin C 8.2 %
Vitamin D 0.3 %
Vitamin E 3.3 %
Calcium 4.8 %
Copper 4.7 %
Folate 7.3 %
Iron 12.3 %
Magnesium 11.3 %
Manganese 13.3 %
Niacin 71.5 %
Pantothenic Acid 10.7 %
Phosphorus 26.2 %
Riboflavin 9.8 %
Selenium 31.0 %
Thiamin 7.1 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's Chicken Lettuce Wraps

View the full Kim's Chicken Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's Chicken Lettuce Wraps

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

33 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.22 serving)

24 calories of Hoisin Sauce, (0.67 tbsp)

13 calories of Sesame Oil, (0.33 1tsp)

7 calories of Soy sauce (tamari), (0.67 tbsp)

7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)

2 calories of Carrots, raw, (0.04 cup, chopped)

2 calories of Bib Lettuce, (1 leaf, large)

1 calories of Garlic, (0.33 cloves)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Mushrooms, mixed wild, (1.38 gram(s))

0 calories of Salt, (0.33 tsp)


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