Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 116.1 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 4.0 mg |
Sodium | 79.9 mg |
Potassium | 307.3 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 2.3 g |
Sugars | 4.8 g |
Protein | 7.2 g |
Vitamin A | 5.0 % | Vitamin B-12 | 10.9 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 36.0 % |
Vitamin D | 3.3 % |
Vitamin E | 0.5 % |
Calcium | 19.5 % |
Copper | 1.6 % |
Folate | 2.2 % |
Iron | 4.6 % |
Magnesium | 5.9 % |
Manganese | 1.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 15.0 % |
Riboflavin | 18.9 % |
Selenium | 3.4 % |
Thiamin | 8.0 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Acai Smoothie
View the full Strawberry Banana Acai Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Acai Smoothie
35 calories of Milk, nonfat, (0.42 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Strawberries - Dole Frozen, (0.33 cup)
14 calories of Acai Pure - Sambazon Frozen, (0.17 serving)
13 calories of Dannon Light & Fit FatFree Pack - 4 oz., (0.33 serving)
13 calories of Flax Seed Golden - Vitamin Cottg, (0.33 tbsp)
6 calories of Designer Whey Protein Powder - 1 scoop, (0.33 tbsp)
0 calories of Splenda, (0.67 tsp)
Calories per serving of Strawberry Banana Acai Smoothie
35 calories of Milk, nonfat, (0.42 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Strawberries - Dole Frozen, (0.33 cup)
14 calories of Acai Pure - Sambazon Frozen, (0.17 serving)
13 calories of Dannon Light & Fit FatFree Pack - 4 oz., (0.33 serving)
13 calories of Flax Seed Golden - Vitamin Cottg, (0.33 tbsp)
6 calories of Designer Whey Protein Powder - 1 scoop, (0.33 tbsp)
0 calories of Splenda, (0.67 tsp)
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