Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 55.1 mg |
| Potassium | 537.9 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 9.2 g |
| Sugars | 1.6 g |
| Protein | 8.9 g |
| Vitamin A | 46.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 58.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 7.0 % |
| Copper | 14.6 % |
| Folate | 41.9 % |
| Iron | 25.9 % |
| Magnesium | 13.1 % |
| Manganese | 32.6 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 19.2 % |
| Riboflavin | 7.8 % |
| Selenium | 5.4 % |
| Thiamin | 13.3 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Lentil Chili
View the full Crock Pot Lentil Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Lentil Chili
96 calories of Lentils, (0.42 cup)
39 calories of Olive Oil, (0.33 tbsp)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Mustard seed, yellow, (0.17 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Water, tap, (1.33 cup (8 fl oz))
Calories per serving of Crock Pot Lentil Chili
96 calories of Lentils, (0.42 cup)
39 calories of Olive Oil, (0.33 tbsp)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Mustard seed, yellow, (0.17 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Water, tap, (1.33 cup (8 fl oz))
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