Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 275.0 mg |
| Potassium | 18.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.0 g |
| Protein | 1.0 g |
| Vitamin A | 148.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 70.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 22.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Base salad
View the full Base salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Base salad
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
25 calories of Black Pearl Sliced Black Olives, (16 gram(s))
15 calories of Lettuce, Earthbound Farm Organic Baby Lettuces, (2 cup)
5 calories of Dijon Mustard (Great Value), (1 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1 tbsp)
Calories per serving of Base salad
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
25 calories of Black Pearl Sliced Black Olives, (16 gram(s))
15 calories of Lettuce, Earthbound Farm Organic Baby Lettuces, (2 cup)
5 calories of Dijon Mustard (Great Value), (1 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1 tbsp)
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