Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 149.6 mg |
| Sodium | 767.8 mg |
| Potassium | 296.2 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.6 g |
| Protein | 15.1 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 84.5 % |
| Vitamin D | 9.7 % |
| Vitamin E | 1.7 % |
| Calcium | 16.7 % |
| Copper | 5.0 % |
| Folate | 11.6 % |
| Iron | 9.8 % |
| Magnesium | 3.0 % |
| Manganese | 8.0 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 11.6 % |
| Riboflavin | 14.7 % |
| Selenium | 6.8 % |
| Thiamin | 8.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini crust pizza
View the full Zucchini crust pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini crust pizza
54 calories of Egg, fresh, whole, raw, (0.75 large)
36 calories of Flour, white, (0.08 cup)
33 calories of Boca Italian Sausage, (0.25 serving)
32 calories of Kraft Tex Mex Part skim mozzarella with cheddar and monterey jack shredded cheese, (0.13 cup)
13 calories of President's choice 100% parmesan grated cheese blue menu, (0.25 tbsp)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
6 calories of Sweet mini peppers (3), (0.25 serving)
3 calories of Mushrooms, fresh, (0.50 large)
2 calories of Zucchini, baby, (0.75 medium)
0 calories of Salt, (0.13 tsp)
Calories per serving of Zucchini crust pizza
54 calories of Egg, fresh, whole, raw, (0.75 large)
36 calories of Flour, white, (0.08 cup)
33 calories of Boca Italian Sausage, (0.25 serving)
32 calories of Kraft Tex Mex Part skim mozzarella with cheddar and monterey jack shredded cheese, (0.13 cup)
13 calories of President's choice 100% parmesan grated cheese blue menu, (0.25 tbsp)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
6 calories of Sweet mini peppers (3), (0.25 serving)
3 calories of Mushrooms, fresh, (0.50 large)
2 calories of Zucchini, baby, (0.75 medium)
0 calories of Salt, (0.13 tsp)
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