Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 298.2
Total Fat 11.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.8 g
Cholesterol 105.0 mg
Sodium 525.8 mg
Potassium 705.8 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 42.5 g
Vitamin A 0.0 %
Vitamin B-12 87.2 %
Vitamin B-6 47.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.6 %
Copper 7.6 %
Folate 4.1 %
Iron 21.4 %
Magnesium 11.5 %
Manganese 1.3 %
Niacin 40.2 %
Pantothenic Acid 6.6 %
Phosphorus 40.4 %
Riboflavin 20.4 %
Selenium 54.8 %
Thiamin 12.3 %
Zinc 35.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Beef

View the full Curry Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Beef

243 calories of Beef, round steak, (6.50 oz)

55 calories of Curry, Vermont 1/2 pkg. = 1 serv. (12 per box), (0.50 serving)


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