Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 808.3 | Total Fat | 45.2 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 30.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 879.1 mg |
| Potassium | 805.8 mg |
| Total Carbohydrate | 89.7 g |
| Dietary Fiber | 14.6 g |
| Sugars | 24.1 g |
| Protein | 15.6 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 64.2 % |
| Vitamin C | 70.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 11.8 % |
| Copper | 31.3 % |
| Folate | 50.1 % |
| Iron | 24.1 % |
| Magnesium | 26.0 % |
| Manganese | 83.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 27.6 % |
| Riboflavin | 9.2 % |
| Selenium | 10.2 % |
| Thiamin | 10.5 % |
| Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea Cucmber Tomato Salad
View the full Chickpea Cucmber Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea Cucmber Tomato Salad
360 calories of Extra Virgin Olive Oil, (3 tbsp)
286 calories of Chickpeas (garbanzo beans), (1 cup)
64 calories of Honey, (1 tbsp)
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
10 calories of Vinegar, white wine, (2 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Basil leaf, (4 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Chickpea Cucmber Tomato Salad
360 calories of Extra Virgin Olive Oil, (3 tbsp)
286 calories of Chickpeas (garbanzo beans), (1 cup)
64 calories of Honey, (1 tbsp)
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
10 calories of Vinegar, white wine, (2 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Basil leaf, (4 tsp)
0 calories of Salt, (1 dash)
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