Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 808.3
Total Fat 45.2 g
Saturated Fat 6.3 g
Polyunsaturated Fat 7.2 g
Monounsaturated Fat 30.6 g
Cholesterol 0.0 mg
Sodium 879.1 mg
Potassium 805.8 mg
Total Carbohydrate 89.7 g
Dietary Fiber 14.6 g
Sugars 24.1 g
Protein 15.6 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 64.2 %
Vitamin C 70.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 11.8 %
Copper 31.3 %
Folate 50.1 %
Iron 24.1 %
Magnesium 26.0 %
Manganese 83.9 %
Niacin 2.3 %
Pantothenic Acid 14.0 %
Phosphorus 27.6 %
Riboflavin 9.2 %
Selenium 10.2 %
Thiamin 10.5 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Cucmber Tomato Salad

View the full Chickpea Cucmber Tomato Salad Recipe & Instructions
Submitted by: MAMALLAMA429

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Cucmber Tomato Salad

360 calories of Extra Virgin Olive Oil, (3 tbsp)

286 calories of Chickpeas (garbanzo beans), (1 cup)

64 calories of Honey, (1 tbsp)

34 calories of Cucumber (peeled), (1 large (8-1/4" long))

30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)

30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)

10 calories of Vinegar, white wine, (2 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)

0 calories of Basil leaf, (4 tsp)


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