Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 583.4 mg |
| Potassium | 275.2 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 1.0 g |
| Protein | 7.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 13.9 % |
| Folate | 26.8 % |
| Iron | 12.0 % |
| Magnesium | 11.6 % |
| Manganese | 48.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 14.4 % |
| Riboflavin | 3.1 % |
| Selenium | 6.4 % |
| Thiamin | 3.1 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mama K Roasted Red Pepper Hummus
View the full Mama K Roasted Red Pepper Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mama K Roasted Red Pepper Hummus
191 calories of Chickpeas (garbanzo beans), (0.67 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
5 calories of Mezzetta Roasted Red Pepper Strips, (1 oz)
Calories per serving of Mama K Roasted Red Pepper Hummus
191 calories of Chickpeas (garbanzo beans), (0.67 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
5 calories of Mezzetta Roasted Red Pepper Strips, (1 oz)
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