Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 229.6
Total Fat 8.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 47.9 mg
Sodium 569.5 mg
Potassium 189.0 mg
Total Carbohydrate 22.9 g
Dietary Fiber 1.5 g
Sugars 0.4 g
Protein 15.0 g
Vitamin A 5.2 %
Vitamin B-12 3.1 %
Vitamin B-6 10.1 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 10.4 %
Copper 2.3 %
Folate 1.4 %
Iron 4.7 %
Magnesium 3.1 %
Manganese 2.7 %
Niacin 20.4 %
Pantothenic Acid 4.5 %
Phosphorus 9.0 %
Riboflavin 4.1 %
Selenium 10.1 %
Thiamin 2.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chile, chicken, and rice casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chile, chicken, and rice casserole

83 calories of Brown rice (1 cup cooked), (0.38 serving)

53 calories of Kirkland Mexican Blend Cheese, (13.50 gram(s))

28 calories of Pacific Organic Cream of Chicken Soup, (0.31 serving)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

25 calories of Chicken Thigh, (21.25 grams)

11 calories of Hatch Chile Company Green Enchilada Sauce, (0.38 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))


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