Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 96.3
Total Fat 4.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 127.4 mg
Potassium 276.2 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.6 g
Sugars 3.1 g
Protein 4.8 g
Vitamin A 25.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 84.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.9 %
Copper 9.1 %
Folate 10.7 %
Iron 8.5 %
Magnesium 7.0 %
Manganese 10.3 %
Niacin 2.1 %
Pantothenic Acid 1.9 %
Phosphorus 6.1 %
Riboflavin 2.9 %
Selenium 1.9 %
Thiamin 4.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Asian Salad

View the full Crunchy Asian Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Asian Salad

31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)

16 calories of Edamame, shelled, fresh, (0.08 cup)

14 calories of Brussels sprouts, fresh, (1.67 sprout)

10 calories of Sesame Oil, (0.25 1tsp)

8 calories of Mann's Broccoli Cole Slaw, (1 oz)

6 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.04 oz)

3 calories of Honey, (0.04 tbsp)

2 calories of Cabbage, red, fresh, (0.08 cup, chopped)

2 calories of Kikkoman Less Sodium Soy Sauce, (0.17 tbsp)

1 calories of Lime Juice, (0.02 cup)

0 calories of Scallions, raw, (0.17 small (3" long))

0 calories of Radishes, (0.17 medium (3/4" to 1" dia))


No nutrition or calorie comments found.