Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 955.9 mg |
| Potassium | 867.3 mg |
| Total Carbohydrate | 59.8 g |
| Dietary Fiber | 10.8 g |
| Sugars | 4.4 g |
| Protein | 12.0 g |
| Vitamin A | 292.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 63.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 7.6 % |
| Copper | 22.7 % |
| Folate | 32.4 % |
| Iron | 21.5 % |
| Magnesium | 19.3 % |
| Manganese | 41.8 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 23.9 % |
| Riboflavin | 28.4 % |
| Selenium | 4.1 % |
| Thiamin | 20.1 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Sweet Potato & Black Bean Quinoa Chili
View the full Crockpot Sweet Potato & Black Bean Quinoa Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Sweet Potato & Black Bean Quinoa Chili
93 calories of Beans, black, (70.83 grams)
70 calories of Sweet potato, (0.50 cup, cubes)
55 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.08 cup)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (131.67 grams)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
9 calories of Vegetable Broth, (0.58 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
2 calories of Garlic, (0.50 clove)
Calories per serving of Crockpot Sweet Potato & Black Bean Quinoa Chili
93 calories of Beans, black, (70.83 grams)
70 calories of Sweet potato, (0.50 cup, cubes)
55 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.08 cup)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (131.67 grams)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
9 calories of Vegetable Broth, (0.58 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
2 calories of Garlic, (0.50 clove)
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