Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 474.5
Total Fat 20.7 g
Saturated Fat 3.7 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 12.0 g
Cholesterol 146.3 mg
Sodium 135.1 mg
Potassium 640.6 mg
Total Carbohydrate 19.0 g
Dietary Fiber 4.2 g
Sugars 0.0 g
Protein 55.2 g
Vitamin A 197.4 %
Vitamin B-12 15.0 %
Vitamin B-6 76.8 %
Vitamin C 94.7 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 8.0 %
Copper 16.8 %
Folate 4.3 %
Iron 13.7 %
Magnesium 19.9 %
Manganese 14.6 %
Niacin 134.3 %
Pantothenic Acid 23.7 %
Phosphorus 49.0 %
Riboflavin 18.4 %
Selenium 61.3 %
Thiamin 15.5 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Rosemary Chicken

View the full Lemon Rosemary Chicken Recipe & Instructions
Submitted by: NATASHIA8911

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Rosemary Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

52 calories of Sweet potato, (0.38 sweetpotato, 5" long)

11 calories of Lemons, (0.50 fruit without seeds)

6 calories of Garlic, (1.25 clove)

1 calories of Rosemary, (0.50 tbsp)


No nutrition or calorie comments found.