Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 181.6 mg |
| Potassium | 422.4 mg |
| Total Carbohydrate | 54.5 g |
| Dietary Fiber | 8.6 g |
| Sugars | 32.0 g |
| Protein | 8.3 g |
| Vitamin A | 66.9 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 127.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.7 % |
| Calcium | 22.7 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 12.5 % |
| Magnesium | 8.7 % |
| Manganese | 9.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Breakfast Smoothie
View the full Green Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Breakfast Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
70 calories of Wawona Festival Blend Frozen Fruit (Costco) 6/29/09, (1 cup)
48 calories of Plant Based Vega Protein Powder, (0.50 serving)
45 calories of Trader Joe's Coconut Milk Beverage - Vanilla, (0.50 cup)
30 calories of mandarine orange, (1 cup)
10 calories of Earthbound Farm Organic Power Greens, (1 cup)
Calories per serving of Green Breakfast Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
70 calories of Wawona Festival Blend Frozen Fruit (Costco) 6/29/09, (1 cup)
48 calories of Plant Based Vega Protein Powder, (0.50 serving)
45 calories of Trader Joe's Coconut Milk Beverage - Vanilla, (0.50 cup)
30 calories of mandarine orange, (1 cup)
10 calories of Earthbound Farm Organic Power Greens, (1 cup)
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