Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 115.7
Total Fat 1.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 4.1 mg
Sodium 455.4 mg
Potassium 131.6 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.1 g
Sugars 1.2 g
Protein 2.1 g
Vitamin A 52.1 %
Vitamin B-12 0.1 %
Vitamin B-6 5.3 %
Vitamin C 3.8 %
Vitamin D 0.3 %
Vitamin E 0.9 %
Calcium 1.7 %
Copper 3.5 %
Folate 11.0 %
Iron 4.9 %
Magnesium 3.4 %
Manganese 18.1 %
Niacin 6.0 %
Pantothenic Acid 3.3 %
Phosphorus 4.2 %
Riboflavin 1.6 %
Selenium 6.9 %
Thiamin 8.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pilaf rice

View the full Pilaf rice Recipe & Instructions
Submitted by: HOMEPINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pilaf rice

82 calories of White Rice, long grain, cooked, (0.40 cup)

13 calories of Butter, salted, (0.13 tbsp)

8 calories of Carrots, raw, (20 grams)

7 calories of Chicken bouillon powder, (2.67 gram(s))

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

2 calories of Zucchini, (13.33 grams)


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