Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.0 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 13.7 mg |
| Sodium | 117.3 mg |
| Potassium | 557.5 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 22.2 g |
| Protein | 11.2 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 13.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.3 % |
| Calcium | 20.2 % |
| Copper | 4.1 % |
| Folate | 4.8 % |
| Iron | 1.6 % |
| Magnesium | 7.6 % |
| Manganese | 5.3 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 11.0 % |
| Riboflavin | 12.2 % |
| Selenium | 4.2 % |
| Thiamin | 4.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana peach smoothie
View the full banana peach smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana peach smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Muscle Milk Light Protein Powder Vanilla (2 scoops), (0.19 serving)
34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))
33 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.25 serving)
23 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (0.25 cup)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
Calories per serving of banana peach smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Muscle Milk Light Protein Powder Vanilla (2 scoops), (0.19 serving)
34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))
33 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.25 serving)
23 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (0.25 cup)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
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