Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.6 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 126.7 mg |
| Sodium | 623.9 mg |
| Potassium | 52.3 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 21.0 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 2.4 % |
| Vitamin E | 1.2 % |
| Calcium | 2.9 % |
| Copper | 0.8 % |
| Folate | 2.3 % |
| Iron | 8.5 % |
| Magnesium | 0.6 % |
| Manganese | 1.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.9 % |
| Selenium | 2.4 % |
| Thiamin | 0.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heather's Swedish meatballs
View the full Heather's Swedish meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heather's Swedish meatballs
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
67 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.67 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Egg Yolk, (0.17 large)
8 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (0.33 serving)
3 calories of Tomato Sauce, (0.04 cup)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Heather's Swedish meatballs
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
67 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.67 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Egg Yolk, (0.17 large)
8 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (0.33 serving)
3 calories of Tomato Sauce, (0.04 cup)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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