Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 93.0 mg |
| Sodium | 143.3 mg |
| Potassium | 36.4 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.9 g |
| Protein | 4.5 g |
| Vitamin A | 56.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 9.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 0.0 % |
| Folate | 3.0 % |
| Iron | 3.8 % |
| Magnesium | 0.0 % |
| Manganese | 1.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Muffin- Coconut Flour
View the full Sweet Potato Muffin- Coconut Flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Muffin- Coconut Flour
36 calories of Egg, fresh, whole, raw, (0.50 large)
31 calories of Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), (0.13 serving)
18 calories of Farmer's Market Organic Sweet Potato puree, (17.71 gram(s))
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.08 tbsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Sweet Potato Muffin- Coconut Flour
36 calories of Egg, fresh, whole, raw, (0.50 large)
31 calories of Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), (0.13 serving)
18 calories of Farmer's Market Organic Sweet Potato puree, (17.71 gram(s))
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.08 tbsp)
0 calories of Baking Soda, (0.06 tsp)
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