Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 29.7
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 14.2 mg
Potassium 149.6 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 0.5 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 34.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 1.2 %
Folate 2.8 %
Iron 0.6 %
Magnesium 1.7 %
Manganese 0.8 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 4.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ILOC

View the full ILOC Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ILOC

27 calories of Orange Juice, (0.25 cup)

2 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (0.50 Serving)

0 calories of Diet Coke, (4 oz)


No nutrition or calorie comments found.