Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.1 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 8.3 mg |
| Sodium | 560.3 mg |
| Potassium | 673.8 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 8.5 g |
| Sugars | 1.2 g |
| Protein | 13.7 g |
| Vitamin A | 41.7 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 33.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.4 % |
| Copper | 14.4 % |
| Folate | 27.1 % |
| Iron | 18.7 % |
| Magnesium | 16.9 % |
| Manganese | 38.0 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 19.5 % |
| Riboflavin | 5.4 % |
| Selenium | 34.8 % |
| Thiamin | 14.7 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Thai bean Salad
View the full Orange Thai bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Thai bean Salad
84 calories of Beans, navy, (0.33 cup)
27 calories of Yam, cooked, with salt, (0.17 cup, cubes)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
14 calories of Coconut Milk (Silk), (0.17 cup)
8 calories of Oranges, (0.17 small (2-3/8" dia))
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
5 calories of Onions, raw, (0.17 small)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Garlic, (0.17 clove)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
0 calories of Salt, (0.17 tsp)
0 calories of thai kitchen green curry paste, (0.17 serving)
Calories per serving of Orange Thai bean Salad
84 calories of Beans, navy, (0.33 cup)
27 calories of Yam, cooked, with salt, (0.17 cup, cubes)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
14 calories of Coconut Milk (Silk), (0.17 cup)
8 calories of Oranges, (0.17 small (2-3/8" dia))
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
5 calories of Onions, raw, (0.17 small)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Garlic, (0.17 clove)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
0 calories of Salt, (0.17 tsp)
0 calories of thai kitchen green curry paste, (0.17 serving)
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