Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 79.8 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 290.1 mg |
Potassium | 137.4 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 2.7 g |
Sugars | 0.8 g |
Protein | 2.8 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.2 % |
Vitamin C | 6.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.8 % |
Copper | 5.1 % |
Folate | 10.5 % |
Iron | 5.4 % |
Magnesium | 4.6 % |
Manganese | 17.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 5.3 % |
Riboflavin | 1.6 % |
Selenium | 2.3 % |
Thiamin | 1.5 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea Salad
View the full Chickpea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea Salad
63 calories of Chickpeas (garbanzo beans), (53.13 grams)
13 calories of Kraft Miracle Whip Light Dressing, (0.63 tbsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Grey Poupon Dijon Mustard, (0.06 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Pepper, black, (0.38 dash)
0 calories of Salt, (0.02 tsp)
Calories per serving of Chickpea Salad
63 calories of Chickpeas (garbanzo beans), (53.13 grams)
13 calories of Kraft Miracle Whip Light Dressing, (0.63 tbsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Grey Poupon Dijon Mustard, (0.06 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Pepper, black, (0.38 dash)
0 calories of Salt, (0.02 tsp)
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