Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 79.8
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 290.1 mg
Potassium 137.4 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.7 g
Sugars 0.8 g
Protein 2.8 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 13.2 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.8 %
Copper 5.1 %
Folate 10.5 %
Iron 5.4 %
Magnesium 4.6 %
Manganese 17.5 %
Niacin 0.7 %
Pantothenic Acid 1.8 %
Phosphorus 5.3 %
Riboflavin 1.6 %
Selenium 2.3 %
Thiamin 1.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Salad

View the full Chickpea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Salad

63 calories of Chickpeas (garbanzo beans), (53.13 grams)

13 calories of Kraft Miracle Whip Light Dressing, (0.63 tbsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Grey Poupon Dijon Mustard, (0.06 tsp)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Pepper, black, (0.38 dash)

0 calories of Salt, (0.02 tsp)


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