Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.3 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 87.5 mg |
| Sodium | 644.9 mg |
| Potassium | 550.3 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 39.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 46.4 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 2.6 % |
| Copper | 5.6 % |
| Folate | 5.3 % |
| Iron | 8.8 % |
| Magnesium | 18.1 % |
| Manganese | 6.9 % |
| Niacin | 96.5 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 36.6 % |
| Riboflavin | 10.9 % |
| Selenium | 40.4 % |
| Thiamin | 8.7 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken skewers
View the full Chicken skewers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken skewers
182 calories of Chicken Breast (cooked), no skin, roasted, (150 grams)
88 calories of Peanut Butter, smooth style, with salt, (15 grams)
7 calories of Chicken stock, home-prepared, (0.08 cup)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Ginger Root, (2 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Subway Vinegar (1 teaspoons), (0.50 serving)
Calories per serving of Chicken skewers
182 calories of Chicken Breast (cooked), no skin, roasted, (150 grams)
88 calories of Peanut Butter, smooth style, with salt, (15 grams)
7 calories of Chicken stock, home-prepared, (0.08 cup)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Ginger Root, (2 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Subway Vinegar (1 teaspoons), (0.50 serving)
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