Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 11.2 mg |
| Sodium | 154.3 mg |
| Potassium | 44.5 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 9.9 g |
| Protein | 3.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.6 % |
| Vitamin E | 7.2 % |
| Calcium | 6.6 % |
| Copper | 2.4 % |
| Folate | 0.7 % |
| Iron | 3.5 % |
| Magnesium | 2.9 % |
| Manganese | 5.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.9 % |
| Selenium | 0.2 % |
| Thiamin | 2.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon almond muffins
View the full Lemon almond muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon almond muffins
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)
25 calories of Almonds, dry roasted, (0.03 cup whole kernels)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
9 calories of Chobani Greek Yogurt Key Lime Blended, (0.06 serving)
6 calories of Buttermilk, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Quaker Oats - Quick 1 Minute - Dry, (0.01 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Lemon Peel, (0.11 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Lemon almond muffins
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)
25 calories of Almonds, dry roasted, (0.03 cup whole kernels)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
9 calories of Chobani Greek Yogurt Key Lime Blended, (0.06 serving)
6 calories of Buttermilk, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Quaker Oats - Quick 1 Minute - Dry, (0.01 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Lemon Peel, (0.11 tbsp)
0 calories of Salt, (0.03 tsp)
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