Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 225.3
Total Fat 9.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 81.5 mg
Sodium 1,175.4 mg
Potassium 263.6 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.0 g
Sugars 2.4 g
Protein 25.0 g
Vitamin A 60.2 %
Vitamin B-12 0.1 %
Vitamin B-6 8.2 %
Vitamin C 65.7 %
Vitamin D 3.3 %
Vitamin E 1.5 %
Calcium 2.5 %
Copper 6.1 %
Folate 5.6 %
Iron 14.1 %
Magnesium 4.5 %
Manganese 9.9 %
Niacin 7.3 %
Pantothenic Acid 4.3 %
Phosphorus 5.9 %
Riboflavin 8.5 %
Selenium 3.2 %
Thiamin 4.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lettuce Cups

View the full Lettuce Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lettuce Cups

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

18 calories of Hoisin Sauce, (0.50 tbsp)

13 calories of Asian Chili Paste, (0.25 tbsp)

8 calories of Soy Sauce, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)


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