Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.5 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 80.8 mg |
| Sodium | 81.8 mg |
| Potassium | 1,041.0 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.3 g |
| Protein | 33.8 g |
| Vitamin A | 146.8 % | Vitamin B-12 | 67.1 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 191.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 11.2 % |
| Copper | 5.9 % |
| Folate | 3.2 % |
| Iron | 18.5 % |
| Magnesium | 31.4 % |
| Manganese | 1.1 % |
| Niacin | 32.3 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 71.0 % |
| Riboflavin | 15.8 % |
| Selenium | 42.1 % |
| Thiamin | 9.5 % |
| Zinc | 27.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Pepper
View the full Beef and Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Pepper
187 calories of Beef, round steak, (5 oz)
114 calories of Hass Avocado Fresh (1/2 of Avocado), (1 serving)
14 calories of bell pepper, red, sweet, raw, (56 gram(s))
4 calories of pepper, serrano, raw, 1 pepper, 6g, (2 serving)
Calories per serving of Beef and Pepper
187 calories of Beef, round steak, (5 oz)
114 calories of Hass Avocado Fresh (1/2 of Avocado), (1 serving)
14 calories of bell pepper, red, sweet, raw, (56 gram(s))
4 calories of pepper, serrano, raw, 1 pepper, 6g, (2 serving)
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