Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 83.2
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.6 mg
Sodium 124.3 mg
Potassium 448.0 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.3 g
Sugars 3.0 g
Protein 2.0 g
Vitamin A 36.8 %
Vitamin B-12 1.1 %
Vitamin B-6 13.7 %
Vitamin C 100.2 %
Vitamin D 2.5 %
Vitamin E 2.1 %
Calcium 2.3 %
Copper 8.9 %
Folate 9.1 %
Iron 4.2 %
Magnesium 6.9 %
Manganese 15.8 %
Niacin 9.4 %
Pantothenic Acid 3.9 %
Phosphorus 8.2 %
Riboflavin 10.3 %
Selenium 3.3 %
Thiamin 5.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Veggies By Monicapagal

View the full Roasted Veggies By Monicapagal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggies By Monicapagal

48 calories of Olive Oil, Extra Virgin, (0.38 tbs)

9 calories of Zucchini, (0.31 cup, sliced)

8 calories of Summer Squash, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

0 calories of Cumin, (0.13 serving)

0 calories of Thyme, (0.13 serving)


No nutrition or calorie comments found.