Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.8 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 22.0 mg |
| Sodium | 106.5 mg |
| Potassium | 340.8 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 14.6 g |
| Protein | 4.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 5.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.5 % |
| Calcium | 5.1 % |
| Copper | 4.8 % |
| Folate | 11.8 % |
| Iron | 14.0 % |
| Magnesium | 6.8 % |
| Manganese | 9.6 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 9.5 % |
| Selenium | 10.8 % |
| Thiamin | 11.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana bread healthy
View the full banana bread healthy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana bread healthy
77 calories of Flour, white, (0.17 cup)
64 calories of Melasse (Crosby`s ) 40% less sugar, (1.60 tbsp)
64 calories of Extra Virgin Olive Oil, (0.53 tbsp)
28 calories of Banana, fresh, (0.27 medium (7" to 7-7/8" long))
19 calories of *Flax Seed Meal (ground flax), (0.53 tbsp)
14 calories of Chia Seeds Nature's Earthly Choice, (0.27 tbsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
2 calories of Milk, 1%, (0.02 cup)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of banana bread healthy
77 calories of Flour, white, (0.17 cup)
64 calories of Melasse (Crosby`s ) 40% less sugar, (1.60 tbsp)
64 calories of Extra Virgin Olive Oil, (0.53 tbsp)
28 calories of Banana, fresh, (0.27 medium (7" to 7-7/8" long))
19 calories of *Flax Seed Meal (ground flax), (0.53 tbsp)
14 calories of Chia Seeds Nature's Earthly Choice, (0.27 tbsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
2 calories of Milk, 1%, (0.02 cup)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
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