Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories 125.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 501.4 mg
Potassium 506.6 mg
Total Carbohydrate 25.3 g
Dietary Fiber 6.7 g
Sugars 4.8 g
Protein 6.3 g
Vitamin A 38.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 43.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.5 %
Copper 9.4 %
Folate 17.7 %
Iron 11.7 %
Magnesium 11.1 %
Manganese 20.9 %
Niacin 5.5 %
Pantothenic Acid 2.7 %
Phosphorus 10.6 %
Riboflavin 5.8 %
Selenium 2.6 %
Thiamin 10.0 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight loss vegetable soup!

View the full Weight loss vegetable soup! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight loss vegetable soup!

34 calories of Beans, white, (0.11 cup)

24 calories of Beans, red kidney, (0.11 cup)

18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)

12 calories of Peas, frozen, (0.11 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

5 calories of Cabbage, fresh, (0.24 cup, chopped)

5 calories of Vegetable Broth, (0.35 cup)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)

4 calories of broccoli florets, frozen, great value, (0.12 cup)

3 calories of Zucchini, (0.12 cup, sliced)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Tomato Paste, (0.01 cup)

2 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.07 serving)

1 calories of bell pepper, red, sweet, raw, (4.26 gram(s))

1 calories of Garlic, (0.12 clove)


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