Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories | 125.8 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 501.4 mg |
Potassium | 506.6 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 6.7 g |
Sugars | 4.8 g |
Protein | 6.3 g |
Vitamin A | 38.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 43.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 5.5 % |
Copper | 9.4 % |
Folate | 17.7 % |
Iron | 11.7 % |
Magnesium | 11.1 % |
Manganese | 20.9 % |
Niacin | 5.5 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 10.6 % |
Riboflavin | 5.8 % |
Selenium | 2.6 % |
Thiamin | 10.0 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight loss vegetable soup!
View the full Weight loss vegetable soup! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight loss vegetable soup!
34 calories of Beans, white, (0.11 cup)
24 calories of Beans, red kidney, (0.11 cup)
18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)
12 calories of Peas, frozen, (0.11 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Cabbage, fresh, (0.24 cup, chopped)
5 calories of Vegetable Broth, (0.35 cup)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
4 calories of broccoli florets, frozen, great value, (0.12 cup)
3 calories of Zucchini, (0.12 cup, sliced)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.07 serving)
1 calories of bell pepper, red, sweet, raw, (4.26 gram(s))
1 calories of Garlic, (0.12 clove)
Calories per serving of Weight loss vegetable soup!
34 calories of Beans, white, (0.11 cup)
24 calories of Beans, red kidney, (0.11 cup)
18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)
12 calories of Peas, frozen, (0.11 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Cabbage, fresh, (0.24 cup, chopped)
5 calories of Vegetable Broth, (0.35 cup)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
4 calories of broccoli florets, frozen, great value, (0.12 cup)
3 calories of Zucchini, (0.12 cup, sliced)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.07 serving)
1 calories of bell pepper, red, sweet, raw, (4.26 gram(s))
1 calories of Garlic, (0.12 clove)
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