Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 63.5
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 493.2 mg
Potassium 129.5 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.9 g
Sugars 7.1 g
Protein 1.4 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.3 %
Copper 6.2 %
Folate 3.2 %
Iron 3.5 %
Magnesium 4.5 %
Manganese 6.8 %
Niacin 2.2 %
Pantothenic Acid 1.5 %
Phosphorus 3.5 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 2.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiralized Sunomono

View the full Spiralized Sunomono Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiralized Sunomono

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

13 calories of Sesame Seeds, (0.25 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Soy sauce (tamari), (0.25 tbsp)

0 calories of Ginger Root, (0.13 tsp)


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