Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 436.9
Total Fat 17.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 10.8 g
Cholesterol 69.1 mg
Sodium 461.1 mg
Potassium 671.8 mg
Total Carbohydrate 37.0 g
Dietary Fiber 6.1 g
Sugars 2.6 g
Protein 35.6 g
Vitamin A 37.8 %
Vitamin B-12 10.6 %
Vitamin B-6 67.5 %
Vitamin C 35.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 12.9 %
Copper 15.3 %
Folate 23.8 %
Iron 19.1 %
Magnesium 20.0 %
Manganese 42.5 %
Niacin 69.0 %
Pantothenic Acid 16.2 %
Phosphorus 40.1 %
Riboflavin 15.9 %
Selenium 37.2 %
Thiamin 10.3 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Chicken Breast with garbanzo beans, tomatoes and paprika


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Chicken Breast with garbanzo beans, tomatoes and paprika

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))

15 calories of Cherry tomatoes, (5 serving)

5 calories of Paprika, (0.25 tbsp)

4 calories of Garlic, (1 cloves)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Cilantro, raw, (4 tbsp)


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