Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.5
Total Fat 16.5 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.6 g
Cholesterol 37.5 mg
Sodium 539.8 mg
Potassium 62.9 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.9 g
Sugars 0.2 g
Protein 12.9 g
Vitamin A 8.1 %
Vitamin B-12 4.9 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 1.6 %
Calcium 29.7 %
Copper 1.4 %
Folate 2.0 %
Iron 7.6 %
Magnesium 5.6 %
Manganese 2.9 %
Niacin 1.0 %
Pantothenic Acid 2.6 %
Phosphorus 21.0 %
Riboflavin 9.4 %
Selenium 8.4 %
Thiamin 1.3 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean and Cheese Nachos

View the full Bean and Cheese Nachos Recipe & Instructions
Submitted by: SREYNOLDS02

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean and Cheese Nachos

142 calories of Cheddar Cheese, (1.25 oz)

71 calories of Tortilla Chips, (0.50 oz)

45 calories of Beans Gebhardt Refried SS= 0.5 cup, (0.50 serving)


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