Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 169.3
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.4 mg
Potassium 433.4 mg
Total Carbohydrate 44.3 g
Dietary Fiber 3.1 g
Sugars 31.7 g
Protein 1.3 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 34.4 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 0.8 %
Copper 6.5 %
Folate 5.6 %
Iron 2.5 %
Magnesium 8.8 %
Manganese 9.9 %
Niacin 3.3 %
Pantothenic Acid 3.2 %
Phosphorus 2.4 %
Riboflavin 7.5 %
Selenium 2.0 %
Thiamin 3.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Smoothie

View the full Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

64 calories of Honey, (1 tbsp)

0 calories of Full Circle Almond Milk, (1 cup)


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