Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 52.7 mg |
| Sodium | 367.7 mg |
| Potassium | 232.4 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 18.9 g |
| Protein | 20.6 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 68.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.2 % |
| Copper | 4.7 % |
| Folate | 4.5 % |
| Iron | 8.0 % |
| Magnesium | 8.4 % |
| Manganese | 22.2 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 18.7 % |
| Riboflavin | 6.2 % |
| Selenium | 22.4 % |
| Thiamin | 8.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN, Asian-inspired sweet & sour BBQ
View the full CHICKEN, Asian-inspired sweet & sour BBQ Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN, Asian-inspired sweet & sour BBQ
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Sweet Baby Ray's Honey Barbeque Sauce, (2 tbsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Pineapple, fresh, (0.25 slice (3-1/2" dia x 3/4" thick))
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of CHICKEN, Asian-inspired sweet & sour BBQ
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Sweet Baby Ray's Honey Barbeque Sauce, (2 tbsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Pineapple, fresh, (0.25 slice (3-1/2" dia x 3/4" thick))
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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