Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 207.3
Total Fat 2.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 52.7 mg
Sodium 367.7 mg
Potassium 232.4 mg
Total Carbohydrate 24.5 g
Dietary Fiber 1.5 g
Sugars 18.9 g
Protein 20.6 g
Vitamin A 17.9 %
Vitamin B-12 5.4 %
Vitamin B-6 26.3 %
Vitamin C 68.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.2 %
Copper 4.7 %
Folate 4.5 %
Iron 8.0 %
Magnesium 8.4 %
Manganese 22.2 %
Niacin 49.6 %
Pantothenic Acid 7.7 %
Phosphorus 18.7 %
Riboflavin 6.2 %
Selenium 22.4 %
Thiamin 8.7 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHICKEN, Asian-inspired sweet & sour BBQ

View the full CHICKEN, Asian-inspired sweet & sour BBQ Recipe & Instructions
Submitted by: I.M.MAGIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHICKEN, Asian-inspired sweet & sour BBQ

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

70 calories of Sweet Baby Ray's Honey Barbeque Sauce, (2 tbsp)

14 calories of Peas, frozen, (0.13 cup)

10 calories of Pineapple, fresh, (0.25 slice (3-1/2" dia x 3/4" thick))

6 calories of Onions, raw, (0.13 cup, sliced)

5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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