Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 537.6
Total Fat 21.4 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.3 g
Cholesterol 60.5 mg
Sodium 1,611.5 mg
Potassium 1,476.3 mg
Total Carbohydrate 66.6 g
Dietary Fiber 11.6 g
Sugars 11.4 g
Protein 28.2 g
Vitamin A 91.3 %
Vitamin B-12 28.6 %
Vitamin B-6 27.8 %
Vitamin C 57.5 %
Vitamin D 0.0 %
Vitamin E 32.7 %
Calcium 27.8 %
Copper 39.7 %
Folate 57.5 %
Iron 45.1 %
Magnesium 24.7 %
Manganese 45.9 %
Niacin 58.4 %
Pantothenic Acid 12.3 %
Phosphorus 36.9 %
Riboflavin 43.4 %
Selenium 24.1 %
Thiamin 44.0 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Pot Cheesy Pasta Bake

View the full One Pot Cheesy Pasta Bake Recipe & Instructions
Submitted by: AHOYTX
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Pot Cheesy Pasta Bake

180 calories of Whole Wheat Penne (dry), (2 oz)

150 calories of Ground beef, lean, (2 oz)

78 calories of Pureed Tomatoes, (0.25 can (29 oz) (401 x 411))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Spinach, fresh, (0.13 package (10 oz))

3 calories of Chicken Broth, (2.50 fl oz)

1 calories of Oregano, ground, (0.19 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.