Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 182.5
Total Fat 2.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 42.3 mg
Sodium 638.4 mg
Potassium 100.5 mg
Total Carbohydrate 17.9 g
Dietary Fiber 5.2 g
Sugars 6.9 g
Protein 21.5 g
Vitamin A 37.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 13.7 %
Copper 0.8 %
Folate 1.4 %
Iron 10.0 %
Magnesium 0.8 %
Manganese 2.0 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chunky soup

View the full chunky soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chunky soup

72 calories of Tyson boneless, skinless chicken breast, (2.60 oz)

42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)

18 calories of Tomato - Canned Tomatoes - Alymer diced, (0.35 cup)

12 calories of English Peas, Del Monte, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.35 cup)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Cabbage (1 cup, shredded), (0.20 serving)


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