Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.1 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 21.1 mg |
| Sodium | 209.4 mg |
| Potassium | 385.1 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.3 g |
| Protein | 2.1 g |
| Vitamin A | 55.7 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 42.4 % |
| Vitamin D | 3.6 % |
| Vitamin E | 2.0 % |
| Calcium | 4.6 % |
| Copper | 5.5 % |
| Folate | 10.9 % |
| Iron | 6.1 % |
| Magnesium | 4.4 % |
| Manganese | 12.5 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.2 % |
| Selenium | 3.4 % |
| Thiamin | 4.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Stuffing
View the full Cauliflower Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Stuffing
68 calories of Butter, salted, (0.67 tbsp)
11 calories of Cauliflower, raw, (0.17 head, small (4" dia))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Rosemary, dried, (0.33 tsp)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Sage, ground, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Cauliflower Stuffing
68 calories of Butter, salted, (0.67 tbsp)
11 calories of Cauliflower, raw, (0.17 head, small (4" dia))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Rosemary, dried, (0.33 tsp)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Sage, ground, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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