Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 251.5
Total Fat 15.9 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 49.8 mg
Sodium 447.2 mg
Potassium 323.1 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.6 g
Sugars 6.3 g
Protein 4.8 g
Vitamin A 16.6 %
Vitamin B-12 0.9 %
Vitamin B-6 8.5 %
Vitamin C 11.2 %
Vitamin D 3.9 %
Vitamin E 1.4 %
Calcium 5.1 %
Copper 2.8 %
Folate 9.5 %
Iron 4.2 %
Magnesium 8.0 %
Manganese 14.6 %
Niacin 7.8 %
Pantothenic Acid 3.5 %
Phosphorus 10.5 %
Riboflavin 6.5 %
Selenium 2.4 %
Thiamin 6.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Corn Pudding

View the full Creamy Corn Pudding Recipe & Instructions
Submitted by: APSMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Corn Pudding

89 calories of Yellow Sweet Corn, Frozen, (90.67 grams)

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

49 calories of Butter, unsalted, (0.03 cup)

10 calories of Maple Syrup, (0.20 tbsp)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

3 calories of Egg white, large, (0.20 serving)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Coarse Kosher Salt, Morton, (0.20 tsp)


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