Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 175.2
Total Fat 8.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 26.4 mg
Sodium 393.3 mg
Potassium 248.2 mg
Total Carbohydrate 13.8 g
Dietary Fiber 2.4 g
Sugars 2.2 g
Protein 12.1 g
Vitamin A 8.0 %
Vitamin B-12 18.6 %
Vitamin B-6 11.3 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.6 %
Copper 4.9 %
Folate 1.1 %
Iron 14.0 %
Magnesium 3.2 %
Manganese 7.2 %
Niacin 8.4 %
Pantothenic Acid 1.1 %
Phosphorus 7.8 %
Riboflavin 7.8 %
Selenium 4.8 %
Thiamin 112.9 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guiltless Picadillo

View the full Guiltless Picadillo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guiltless Picadillo

49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz)

30 calories of Raisins, (0.06 cup, packed)

27 calories of Morningstar Farms , (0.17 cup)

27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)

15 calories of Fragata Spanish Olives, 2TBL, (0.50 serving)

8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Garlic, (0.67 clove)

2 calories of Onions, raw, (0.08 small)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

1 calories of Chili powder, (0.08 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Bay Leaf, (0.08 tbsp, crumbled)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Salt, (0.04 tsp)


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