Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.2 | Total Fat | 39.6 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 28.2 g |
| Cholesterol | 13.3 mg |
| Sodium | 203.8 mg |
| Potassium | 286.0 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 8.6 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 136.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.5 % |
| Calcium | 4.2 % |
| Copper | 2.0 % |
| Folate | 15.6 % |
| Iron | 5.1 % |
| Magnesium | 5.5 % |
| Manganese | 10.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 7.5 % |
| Selenium | 7.8 % |
| Thiamin | 3.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Broccoli w/ground Pork Rinds
View the full Roasted Broccoli w/ground Pork Rinds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Broccoli w/ground Pork Rinds
325 calories of Olive Oil, (0.17 cup)
53 calories of Mission Chicharrones Pork Rinds, (0.33 oz)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
Calories per serving of Roasted Broccoli w/ground Pork Rinds
325 calories of Olive Oil, (0.17 cup)
53 calories of Mission Chicharrones Pork Rinds, (0.33 oz)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
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