Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.9 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 90.2 mg |
| Sodium | 653.6 mg |
| Potassium | 157.0 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.7 g |
| Protein | 28.4 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 4.2 % |
| Vitamin D | 5.4 % |
| Vitamin E | 1.3 % |
| Calcium | 9.5 % |
| Copper | 1.9 % |
| Folate | 2.1 % |
| Iron | 16.9 % |
| Magnesium | 2.1 % |
| Manganese | 8.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.8 % |
| Selenium | 0.6 % |
| Thiamin | 1.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gail's turkey meatballs
View the full Gail's turkey meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gail's turkey meatballs
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
66 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (18 gram(s))
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
20 calories of Butter, salted, (0.20 tbsp)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Egg white, fresh, (0.60 large)
6 calories of Oregano, ground, (0.40 tbsp)
5 calories of Onions, raw, (0.20 small)
2 calories of Garlic, (0.40 clove)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Basil, (0.40 tbsp)
0 calories of Flour, white, (0.01 grams)
0 calories of Salt, (0.20 tsp)
Calories per serving of Gail's turkey meatballs
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
66 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (18 gram(s))
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
20 calories of Butter, salted, (0.20 tbsp)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Egg white, fresh, (0.60 large)
6 calories of Oregano, ground, (0.40 tbsp)
5 calories of Onions, raw, (0.20 small)
2 calories of Garlic, (0.40 clove)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Basil, (0.40 tbsp)
0 calories of Flour, white, (0.01 grams)
0 calories of Salt, (0.20 tsp)
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