Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 164.6
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 18.3 mg
Sodium 494.7 mg
Potassium 356.5 mg
Total Carbohydrate 30.1 g
Dietary Fiber 4.6 g
Sugars 16.6 g
Protein 11.8 g
Vitamin A 24.5 %
Vitamin B-12 1.9 %
Vitamin B-6 14.1 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 6.4 %
Copper 10.0 %
Folate 7.6 %
Iron 9.5 %
Magnesium 11.5 %
Manganese 13.1 %
Niacin 19.1 %
Pantothenic Acid 4.9 %
Phosphorus 14.0 %
Riboflavin 5.5 %
Selenium 15.0 %
Thiamin 8.6 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked beans with chicken

View the full Baked beans with chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked beans with chicken

91 calories of Baked beans, plain or vegetarian, (0.38 cup)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

22 calories of Brown Sugar, (0.04 cup, unpacked)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

4 calories of Spinach, frozen, (0.06 package (10 oz) yields)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.06 medium whole (2-3/5" dia))

0 calories of Pepper, black, (0.06 dash)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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