Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 749.8 mg |
| Potassium | 208.0 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 8.2 g |
| Sugars | 3.7 g |
| Protein | 18.0 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 72.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 0.7 % |
| Copper | 1.8 % |
| Folate | 4.1 % |
| Iron | 6.5 % |
| Magnesium | 2.7 % |
| Manganese | 5.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.6 % |
| Selenium | 0.5 % |
| Thiamin | 2.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili Taco Soup
View the full Turkey Chili Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili Taco Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
48 calories of Low Sodium Dark Red Kidney Beans (Signature Kitchen), (0.44 serving)
45 calories of Old El Paso Vegetarian Refriend Beans, (0.50 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
10 calories of Tomato Sauce, Hunts Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of rotel original diced tomatoe & green chilies, (0.19 cup)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Organics Low Sodium Chicken Broth, (0.31 cup)
Calories per serving of Turkey Chili Taco Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
48 calories of Low Sodium Dark Red Kidney Beans (Signature Kitchen), (0.44 serving)
45 calories of Old El Paso Vegetarian Refriend Beans, (0.50 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
10 calories of Tomato Sauce, Hunts Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of rotel original diced tomatoe & green chilies, (0.19 cup)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Organics Low Sodium Chicken Broth, (0.31 cup)
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