Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.7 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 194.3 mg |
| Sodium | 159.6 mg |
| Potassium | 99.2 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 8.5 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 26.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.8 % |
| Calcium | 9.0 % |
| Copper | 0.4 % |
| Folate | 8.1 % |
| Iron | 4.4 % |
| Magnesium | 0.5 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 10.6 % |
| Riboflavin | 10.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked egg muffins
View the full Baked egg muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked egg muffins
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
2 calories of Broccoli, cooked, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Baked egg muffins
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
2 calories of Broccoli, cooked, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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