Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 788.2
Total Fat 59.1 g
Saturated Fat 29.7 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 14.8 g
Cholesterol 696.2 mg
Sodium 1,196.0 mg
Potassium 679.5 mg
Total Carbohydrate 18.2 g
Dietary Fiber 2.8 g
Sugars 10.0 g
Protein 45.5 g
Vitamin A 62.3 %
Vitamin B-12 38.2 %
Vitamin B-6 16.5 %
Vitamin C 266.5 %
Vitamin D 31.8 %
Vitamin E 1.8 %
Calcium 63.0 %
Copper 2.6 %
Folate 23.4 %
Iron 17.2 %
Magnesium 8.2 %
Manganese 0.2 %
Niacin 1.0 %
Pantothenic Acid 5.6 %
Phosphorus 71.2 %
Riboflavin 54.0 %
Selenium 14.4 %
Thiamin 5.2 %
Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon and pepper omelet

View the full Bacon and pepper omelet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon and pepper omelet

227 calories of Cheddar Cheese, (0.50 cup, shredded)

216 calories of Egg, fresh, whole, raw, (3 large)

157 calories of Half and Half Cream, (0.50 cup)

140 calories of Bacon - Oscar Meyer (2 slices), (2 serving)

15 calories of Onion,Large Yellow Onion Sliced (1/4" thick) per slice, (1 serving)

13 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.25 serving)

9 calories of bell pepper, red, sweet, raw, (35 gram(s))

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)


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