Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.5 mg |
| Sodium | 384.2 mg |
| Potassium | 217.3 mg |
| Total Carbohydrate | 68.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 40.3 g |
| Protein | 9.4 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.1 % |
| Copper | 3.3 % |
| Folate | 18.5 % |
| Iron | 15.3 % |
| Magnesium | 3.1 % |
| Manganese | 13.4 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 9.6 % |
| Riboflavin | 19.4 % |
| Selenium | 34.7 % |
| Thiamin | 22.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Pineapple Pound Cake
View the full Low Fat Pineapple Pound Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Pineapple Pound Cake
145 calories of Granulated Sugar, (0.19 cup)
132 calories of Flour, white, (0.29 cup)
25 calories of Egg substitute, liquid (Egg Beaters), (1.50 fl oz)
10 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.08 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Pineapple Juice, (0.04 fl oz)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Low Fat Pineapple Pound Cake
145 calories of Granulated Sugar, (0.19 cup)
132 calories of Flour, white, (0.29 cup)
25 calories of Egg substitute, liquid (Egg Beaters), (1.50 fl oz)
10 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.08 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Pineapple Juice, (0.04 fl oz)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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