Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 70.2 mg |
| Sodium | 1,233.0 mg |
| Potassium | 311.7 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 10.6 g |
| Protein | 29.8 g |
| Vitamin A | 39.7 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 34.0 % |
| Vitamin C | 112.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.0 % |
| Copper | 3.9 % |
| Folate | 3.1 % |
| Iron | 9.8 % |
| Magnesium | 10.6 % |
| Manganese | 5.4 % |
| Niacin | 65.4 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 24.6 % |
| Riboflavin | 8.2 % |
| Selenium | 29.3 % |
| Thiamin | 8.2 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Orange Chicken
View the full Chinese Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Orange Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
35 calories of Birds Eye Steam Fresh Sugar Snap Peas, (0.88 serving)
26 calories of asian stirfry mixed vegetables, (0.88 serving)
15 calories of Argo Cornstarch, (0.50 tbsp)
14 calories of Orange Juice, (0.13 cup)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
5 calories of Sesame Oil, (0.13 1tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Chinese Orange Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
35 calories of Birds Eye Steam Fresh Sugar Snap Peas, (0.88 serving)
26 calories of asian stirfry mixed vegetables, (0.88 serving)
15 calories of Argo Cornstarch, (0.50 tbsp)
14 calories of Orange Juice, (0.13 cup)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
5 calories of Sesame Oil, (0.13 1tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Ginger Root, (0.25 tsp)
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