Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.7
Total Fat 10.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 44.5 mg
Sodium 1,142.7 mg
Potassium 297.9 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.9 g
Sugars 5.6 g
Protein 13.0 g
Vitamin A 105.0 %
Vitamin B-12 3.7 %
Vitamin B-6 4.3 %
Vitamin C 7.5 %
Vitamin D 4.6 %
Vitamin E 1.5 %
Calcium 9.9 %
Copper 2.8 %
Folate 5.6 %
Iron 6.0 %
Magnesium 5.3 %
Manganese 6.9 %
Niacin 3.2 %
Pantothenic Acid 2.8 %
Phosphorus 9.8 %
Riboflavin 15.6 %
Selenium 8.1 %
Thiamin 5.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Rice Chicken & Mushroom Soup

View the full Wild Rice Chicken & Mushroom Soup Recipe & Instructions
Submitted by: LISSA87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Rice Chicken & Mushroom Soup

49 calories of Butter, unsalted, (0.03 cup)

41 calories of Half and Half Cream, (0.13 cup)

28 calories of Tyson boneless, skinless chicken breast, (1 oz)

22 calories of Wild Rice, (0.13 cup)

14 calories of Flour, white, (0.03 cup)

12 calories of Baby Carrots, Raw (Kroger, about 1 cup), (1 oz)

11 calories of campbell's reduced sodium chicken stock, (0.75 cup)

11 calories of Milk, nonfat, (0.13 cup)

8 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.38 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Bay leaves dried (serving size 1 leave), (0.38 serving)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Rosemary, dried, (0.06 tsp)

0 calories of Dried Thyme, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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